Dried Sweet Potato | Boomi Sakkaravalli Kilangu | Madhurakkilannu | Shakarakand | Ipomoea Batatas

Description:

Sweet potato is a tropical and subtropical plant.  Botanically, this starch-rich tuber plant is called dicotyledon and it belongs to the family of Convolvulaceae. The plant is a creeper with heart-shaped or lobed leaves. They are packed with nutrients. It has a pleasant, creamy texture and sweet flavor. Its tuber color varies from purple to red to pale yellow and white. Based on the soil type, climate, the color may vary. Sweet potatoes naturally have sweetness and their flavor can be used for cooking.

Nutritional value of sweet potato:

• Calories: 180
• Carbs: 41.4 grams
• Protein: 4 grams
• Fat: 0.3 grams
• Fiber: 6.6 grams
• Carbohydrates: 26 grams
• Magnesium: 25 grams
• Copper: 0.15 mg
• Starch: 12.65 mg
• Sucrose: 2.52 grams
• Calcium: 30  mg
• Riboflavin: 0.06 mg
• Vitamin A: 1730mcg
• Vitamin C: 35.3mg
• Potassium: 855mg

Health Benefits:

• The fiber content in sweet potatoes can help prevent constipation.
• It helps to reduce stress and anxiety.
• Sweet potatoes contain vitamins and antioxidants, which support healthy hair and skin by increasing cell growth and nourishing hair follicles.
• It helps to maintain normal blood sugar levels and optimal thyroid function.
• Sweet potatoes are an excellent food for people suffering from depression as they act as an excellent stress management agent.
• It improves digestion and brain function.
• Sweet potatoes contain antioxidants that help to fight against some types of cancers.
• Sweet potatoes can help guard against ulcers.
• It helps to minimize the risk of cardiovascular diseases.
• It promotes skin health, bone health, oral health, nerve health, and heart health.
• It is also used to avoid degenerative diseases like heart attacks.

Side Effects:

There are no side effects in using this product.

Manufacturing Method:

Our herbs are 100% naturally harvested, dried, and processed without the chemical interactions that assure natural herbal products.