Cucumber is a common vegetable that can be consumed along with the seeds. The seed is the best choice for your skin and hair health. The origin of cucumber is South Asia. It consists of 95% water and is well-known for Vitamin K.
Health Benefits
- Aids in Weight loss.
- Gives hydration to the body.
- Controls blood sugar level.
- Enhances your bone health.
- Prevents digestive problems like acidity, ulcers, gastritis, indigestion.
| Weight | .5 kg |
|---|---|
| Weight | 100 grams, 250 grams, 450 grams, 1 kg |
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