Dried Amla | Phyllanthus Emblica | Nelli Vathal | Chatpata | Karaunda

Description:

Gooseberry is a natural health stimulant that is highly rich in fiber and vitamins C. This tree grows in wet, forested, and hilly areas on the Indian subcontinent. The flowers are yellow-green that blossom into rounds. The berries are greenish-yellow and have a sour flavor. Due to its several health benefits, it is used as a traditional medicine for ayurvedic.

Nutritional value of Amla:

• Carbohydrate: 10 g
• Protein: 0.80 g
• Fat: 0.50 g
• Total calories: 44 Kcal
• Fiber: 4.3 g
• Magnesium: 10 mg
• Calcium: 25 mg
• Iron: 0.31 mg
• Potassium: 198 mg
• Zinc: 0.12 mg

Health Benefits:

• Reduces the risk of heart diseases.
• It helps to fight the common cold.
• Amla eases chest congestion.
• Maintains a healthy kidney.
• Makes your skin glow. 
• Improves immunity and liver function.
• Amla enhances eyesight.
• Enhances protein synthesis.
• Helps in weight loss.
• Cure the menstrual cramps.
• It reduces bad cholesterol.

How to Consume:

• Take 10-30 grams of dry amla, soak it in water for 25 to 30 minutes and ingest it.
• Make a face or hair pack by grinding the dried amla.

Side Effect:

This product has no side effects

Manufacturing Method:

Our herbs are 100% naturally harvested, dried, and pulverized without chemical interactions.