Dried Apricots

Dried apricots have a good amount of calcium, potassium, iron, phosphorus, vitamin A, and C. It fights against various illnesses. Dried apricots are prepared by drying apricot fruits that have a high nutritional value. 

Health Benefits

1. Improve your eye health.
2. Fights against anemia.
3. Acts as a laxative and cures constipation.
4. Helps to enhance digestion. 
5. Treats itching due to sunburn, eczema, and scabies.
6. Relief from earaches.
7. Provides you healthy skin.