Dried Jujube Fruit | Ziziphus Mauritiana | Jujube Dates | Chinese Red Dates | Ber patte | Indian Plum | IlantIlanthai Pazham

Descriptions:

Jujube is a fruit that belongs to the Rhamnaceae family.  It is a small to medium-sized tree of about 5-10 meters. These small and beautiful fruits can be consumed by both adults and kids. It is also known as Chinese red dates, Korean dates, or Indian dates. The stem, fruits, and roots of this plant are used in Ayurveda to cure most of the diseases.

Nutritional value of Jujube:

• Calories: 79
• Fat: 0.2 grams
• Iron: 0.48 milligrams
• Protein: 1.2 grams
• Manganese: 0.02 milligrams
• Niacin: 0.9 milligrams
• Riboflavin: 0.04 milligrams
• Copper: 0.07 milligrams
• Potassium: 250 milligrams
• Phosphorus:68 milligrams
• Sodium: 3 milligrams
• Vitamin C: 69 milligrams 

Health Benefits:

• The fiber content of the jujube fruit aids in the prevention of chronic constipation.
• Jujube fruits have a neurological protective effect that improves memory and is highly recommended for children as they greatly increase learning ability.
• It is helpful in liver troubles, asthma, and fever.
• Jujube fruit is a good remedy for insomnia and restlessness.
• They help to cure digestive disorders, reduce cancer cell formation and boost immunity.
• The jujube fruit contains fiber that helps regulate digestion.
• It acts as an energy booster in cases of fatigue, loss of energy, and lack of appetite.
• Jujube improves the overall condition of your gastrointestinal tract.
• This fruit helps to reduce the intense activity of free radicals and prevent the spread of cancer cells.
• Jujube fruits contain fiber and protein that nourish the body.
• It helps to improve your blood sugar levels.
• Jujube fruits are used to treat various skin irritations and inflammations.

Side Effects:

There are no side effects in using this product.

Harvesting Method:

All herbs are 100% naturally harvested, dried, and processed without the chemical interactions that assure natural herb products.