Description:
Nutmeg is a tropical evergreen tree from the Myristicaceae family. The spice nutmeg has a distinctive pungent fragrance and a warm slightly sweet taste so it is used to flavor baked goods, confections, puddings, cakes, meats, sausages, sauces, and vegetables. Dried nutmegs are grayish-brown with oval and furry surfaces. This valued nut is rich in minerals like copper, potassium, calcium, manganese, iron, zinc, and magnesium.
Nutrition value of Nutmeg:
- Fat: 0.8g
- Calories: 12
- Protein: 0 grams
- Fat: 1 gram
- Carbohydrate: 1.1 g
- Iron: 0.1 mg
- Calcium: 4.1 mg
- Potassium: 7.7 mg
- sugar: 28 g
- Sodium: 0.4 g
- Fiber: 15.7 g
Health Benefits:
- Nutmeg has medical properties that can treat stomach ulcers and help indigestion.
- Nutmeg has anti-inflammatory properties that can help ease pain and discomfort.
- Nutmeg has chemopreventive properties that can help prevent cancer.
- It is also used to deal with gum problems and toothaches.
- Nutmeg reduces constipation and other intestinal infections
- Nutmeg has antimicrobial and anti-inflammatory properties that can help keep the skin healthy, supple, and unclog pores and blackheads.
- Nutmeg has calcium, minerals, and iron, which help in regulating blood pressure and enhance the circulation of blood.
- It is the best medicine for babies.
- Nutmeg improves sleep by reducing cortisol-stress hormone levels in the blood.
How to Consume:
- Mix 5 gms of powder in 100 ml water, boil the content for a few minutes. Filter the content, and drink it before food.
- Add it to coffee, tea, hot chocolate, or warm milk.
- Sprinkle it over the food items for extra spice.
Side Effects:
This product has no side effects.
Manufacturing Method:
Our herbs are 100% naturally harvested, dried, and processed without chemical interactions.
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