Organic Fenugreek Powder | Meethi Powder | Venthayam Podi | Trigonella Foenum Graecum

Description:

Fenugreek is an erect, herbaceous plant that grows to a height of 40-60 cm. It is a fragrant herb of the Fabaceae family and its dried seeds are used as a spice.  Fenugreek is cultivated worldwide as a semiarid crop. The leaves of the plant are small and trifoliate with oval leaflets which are green to purple in color. The white flower produces pods, which contain small, golden-brown seeds. Seeds and leaves are commonly used in Indian cuisines.

Nutritional value of Fenugreek:

• Energy: 323 Kcal
• Carbohydrates: 58.35 g
• Protein: 23 g
• Total Fat: 6.41 g
• Cholesterol: 0 mg
• Dietary Fiber: 24.6 g
• Niacin: 1.640 mg
• Pyridoxine: 0.600 mg
• Riboflavin: 0.366 mg
• Thiamin: 0.322 mg
• Sodium: 67 mg
• Potassium: 770 mg
• Calcium: 176 mg
• Copper: 1.110 mg
• Iron: 33.53 mg
• Magnesium: 191 mg
• Manganese: 1.228 mg
• Phosphorus: 296 mg
• Zinc: 2.50 mg

Health Benefits:

• Fenugreek powder is used as a great solution for escalating plasma cholesterol. 
• It helps to cure painful menstrual periods.
• Fenugreek is very beneficial for our heart system.
• It helps to regulate cholesterol levels and improve blood pressure.
• Powdered seeds can effectively control our heart rate.
• It cures gastrointestinal problems. 
• Fenugreek contains natural soluble fiber, which suppresses appetite and makes you feel fuller.
• It helps to prevent heart diseases.
• Fenugreek powder is also good for curing high fever and respiratory diseases.
• It Cures digestive problems and removes toxins from the body.
• Fenugreek powder reduces the oily glue of our skin and frees it from acne.
• It treats dandruff and controls hair fall.

How to Consume:

Take 5 gms of powder with 100 ml of water and boil them for some minutes. Then, strain the content, and drink before taking food. 

Side Effects:

There are no side effects in using this product.

Harvesting & Manufacturing Method:

Our herbs are 100% naturally harvested, dried, and pulverized without chemical interactions.