Flax Seeds | Linum Usitatissimum | Linseed | Ali Vithai

Description:

Flax is an annual plant that grows up to 12-36 inches in height. It is native to the region extending from the eastern Mediterranean to India. Flax is a blue flowering plant that grows best in cool climates with long periods of daylight. In western countries, the textile made from this flax is known as linen which is used to make bed sheets, underclothes, and table linen. Flax seeds are rich in fiber and also offer an adequate amount of protein.

Nutritional value of Flax Seeds:

• Calories: 55
• Fat: 4.3g
• Sodium: 3.1mg
• Carbohydrates: 3g
• Fiber: 2.8g
• Sugars: 0.2g
• Omega-3: 6470 mg
• Omega-6: 1670 mg
• Protein: 1.9 g
• Monounsaturated: 2.1 g
• Polyunsaturated:  8.1 g
• Potassium: 84 mg
• Saturated fat: 0.4 g

Health Benefits:

• Flaxseeds reduce the risk of breast cancer and of dying from breast cancer.
• It helps to relieve constipation and improve digestion.
• It has a good source of fiber, is better for digestion, prevents constipation, and is used in suppressing hunger.
• It helps women with their fertility by improving their chances of conceiving.
• It helps to cure lower cholesterol and stabilize blood sugar levels.
• Flaxseeds also help in promoting normal ovulation and in restoring hormonal balance.
• It also reduces hypertension.
• Flaxseed helps in insulin resistance.
• It also protects postmenopausal women from the risk of heart disease.
• Flax seeds are great for promoting healthy hair.
• It also prevents the growth of cancer cells.

Side Effects:

There are no side effects in using this product. If you are pregnant or breastfeeding, don’t use it because the flax seeds may mess with your hormones during pregnancy.

Harvesting & Manufacturing Method:

Our herbs are 100% naturally harvested, dried, and pulverized without chemical interactions.