Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. Although they were not widely used in the past, they are now very popular. Between 2018 and 2019, about 62 million tons of soybean oil were produced worldwide. It is one of the most common cooking oils and can be used for any cooking. The oil is not subject to heat effects as we usually use the cold pressing method.
Health Benefits
1. Soybean oil is high in polyunsaturated fatty acids. This acid improves heart health.
2. Soybean oil contains significant amounts of omega-3 fatty acids.
3. This oil is often used as an ingredient in skincare gels, serums, and lotions.
4. Since soybean oil has a neutral flavor it will fit seamlessly into any cooking recipe.
| Weight | 1 kg |
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