Pistachios

Pistachio nuts are tasty, healthy, and fun to eat as nuts. These seeds of Pistacia contain healthy fats, protein, fiber, and antioxidants. People have been consuming pistachios since 7000 BC. They are used in dishes such as ice cream and desserts.

Health Benefits

1. Best choice for a healthy diet.
2. Decreases the age-related macular disease risk.
3. Eliminates skin dryness.
4. Helps in the digestion of food.
5. Fight against Diabetes.