Sesame is a flowering plant distributed in tropical India and Africa. They are a good source of essential minerals, such as zinc, copper, magnesium, and calcium. Sesame oil is used as cooking oil.
Health Benefits
- Lower blood pressure and regulate diabetes.
- Enhances blood circulation.
- Treats respiratory health and prevents from radiation.
- Treats sleeping problems.
- Best for oral problems.
- Act as a detoxifier.
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