Ashwagandha Powder | Amukkara podi | Withania Somnifera | Vajigandha | Indian Ginseng | Winter Cherry | Asoda | Ghoda Aakun

COMMON NAMES OF ASHWAGANDHA:

Botanical Name: Withania Somnifera

Common Name: Indian Ginseng, Winter Cherry, Ashwagandha

Tamil Name            : அமுக்காரன் கிழங்கு / Amukkaram kizangu

Malayalam Name   : അശ്വഗന്ധ റൂട്ട് / Amukkuram

Hindi Name            : अश्वगंधा जड़ / Asgandh, Punir

Telugu Name          : అశ్వగంధ రూట్ / Pennerugadda, Pulivendram

Bengali Name: Asvagandha

Gujarati Name: અશ્વગંધા મૂળ / Aasandha, Ghoda Aakun

Kannada Name       : ಅಶ್ವಗಂಧ ಮೂಲ / Kiremallina gida

Marathi Name         : अश्वगंधा मुळ / Asagandha, Askandha tilli

Urdu Name              : اشواگنڈھا جڑ / Asgand

Description:

Ashwagandha is a highly regarded root in Ayurvedic medicine that can grow up to 5-6 feet. It is also known as Indian Winter cherry or Indian Ginseng or by its scientific name Withania somnifera. People have used ashwagandha for thousands of years to increase energy levels, reduce stress and improve concentration. It is considered a grounding and nourishing herb and supportive to female well-being.

Health Benefits:

• Reduces stress and tension.
• Supports heart health.
• Improves energy levels.
• Boosts Fertility and Testosterone Levels in Men.
• Sharpen Focus and memory.
• Improves concentration, thinking, and memory power. 
• Provides a better sleep.
• Increases hemoglobin and hair melanin.
• Improves Sexual Function in Women.
• Strengthen the muscles.

HOW TO CONSUME:

• Take 50 gm of ashwagandha powder or as directed by the physician.
• Mix with water or milk.
• Have it once or twice a day after eating light food.

Side Effects:

There are no side effects in using this product, and you can consider the medical advice for the usage of this product during pregnancy.