Description:
Bitter Gourd is one of the traditional vegetables in many Asian countries, which is the most bitter among all vegetables. It is also known as karela in many parts of the country. This vegetable is a rich source of antioxidants that prevents cell damage thus reducing the risk of cancer. It has vitamins like B, C, E, K and minerals like magnesium, manganese, zinc, selenium, calcium, phosphorus, iron, and insoluble dietary fibers.
Nutritional value for Bitter Gourd:
- Water : 94 grams
- Energy : 19 kcal
- Protein : 0.84 grams
- Fat : 0.18 grams
- Carbohydrate : 4.32 grams
- Fiber : 2 grams
Benefits:
- Bitter gourd is a rich source of vitamin C, which helps boost immunity.
- It contains antifungal and antibacterial qualities that help to fight various fungal infections.
- Consuming bitter gourds can help you get rid of acne and skin infections.
- It has antimicrobial and antioxidant properties that help to enhance your digestion system.
- It can help to reduce blood sugar.
- The bitter gourd is used to treat Type-2 diabetes.
- This powder promotes heart health and prevents cellular damage.
- It helps to prevent wrinkles and maintains anti-aging.
- Bitter gourd is an effective remedy for heart diseases and decreases cholesterol levels.
HOW TO CONSUME:
- Take 1 or 2 tsp of bitter gourd powder, mix it with warm water.
- Take this mixer once or twice daily, or as directed by your health doctor.
Side Effects:
This product has no side effects.
Harvesting & Manufacturing Methods:
Our herbs are 100% naturally harvested, dried, and processed without the chemical interactions that assure natural herbal products.
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