Description:
Arrowroot is a tropical perennial plant that grows up to 2 meters in height. It is a white starch extracted from the fleshy roots called rhizomes. It has a high nutrient content. This nutrient-dense starch is used as a healthier alternative for baking foodstuffs such as bread, pasta, and cakes. Arrowroot is rich in vitamin B, potassium, and iron, so it is used to boost the immune system and stimulate immune cells.
Nutritional value of Arrowroot:
- Calories: 65
- Carbs: 13.39 g
- Fiber: 1.3 g
- Protein: 4.24 g
- Fat: 0.2 g
- Folate: 338 μg
- Phosphorus: 98 mg
- Iron: 2.22 mg
- Potassium: 1454 mg
- Magnesium: 25 mg
- Manganese: 0.174 mg
- Zinc: 0.63 mg
- Thiamine: 0.143 mg
- Niacin: 1.693 mg
- Riboflavin: 0.059 mg
- Vitamin B6: 0.266 mg
- Pantothenic acid: 0.292 mg
- Vitamin C: 1.9 mg
- Sodium: 26 mg
- Calcium: 6 mg
- Copper: 0.121
- Selenium: 0.7 µg
Health Benefits:
- Arrowroot contains high amounts of dietary fiber that helps to treat diarrhea.
- It is an excellent substitute for cornstarch and flour as a thickening agent in sauces, soups, gravies, and puddings.
- Regular consumption of arrowroot powder will help to enhance the immune level.
- Arrowroot Powder is the best remedy to treat constipation and abdominal pain.
- The antiseptic properties of arrowroot help to treat urinary tract infections.
- Arrowroot helps to regulate metabolism.
- It reduces the occurrence of sleep disorders and insomnia.
- Arrowroot helps maintain healthy blood pressure.
- It helps to strengthen the heart.
- Arrowroot contains a significant amount of potassium, which can be very helpful in improving kidney health.
How to Use:
- Mix 5-7 grams of Arrowroot Powder with 100 ml water, boil it for a few minutes. Then, filter it and drink it twice a day before consuming food.
- Mix a teaspoon of arrowroot powder in water or milk and then add it to sauces, soups, or curry to thicken it.
Side Effects:
There are no side effects in using this product.
Harvesting & Manufacturing Method:
Our herbs are 100% naturally harvested, dried, and pulverized without chemical interactions.
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