Mustard oil extracted from the seeds of the mustard plant is an important ingredient in Indian cuisine. It gained great popularity due to its strong taste, pungent aroma, and high smoke point. This oil is mostly used for frying and frying vegetables in many parts of the world including Pakistan, Bangladesh, and India. It is often combined with massage oil, skin serum, and hair oil as the main ingredient.
Health Benefits
1. It has the ability to restrict the growth of microbial.
2. This oil can promote hair and skin health.
3. It comes with a high smoke point. Besides, it relives pain
4. Mustard oil can reduce any type of inflammation.
5. By reducing LDL fat from the body, supports a healthy heart.
6. Oil derived from mustard possess the capacity to slow down the process of cancer cell growth.
7. I can treat cold symptoms and control them.
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